Success and Happiness

“Don’t aim at success – the more you aim at it and make it a target, the more you are going to miss it. For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one’s dedication to a cause greater than oneself or as the […]

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An Astronaut’s Guide to Life on Earth by Chris Hadfield

“Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow, and the day after that. Look at who you want to be, […]

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Power of the Kinesiologist

I’m blatantly biased. After committing the past 5 years of my life studying the science of human movement, Kinesiology as a profession has a profound pool of resources filled with tremendous untapped potential. Forget about personal training, physical therapy, ergonomics, research, or whatever other post-graduate profession Kinesiologists find themselves pursuing. My understanding is that, as […]

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Entepreneurial Journal Week 2-6

Note: This entry is unedited, unscripted, and probably uninformative. Read on if you wish. There’s a weird feeling you get when you go through a transition from external to internal motivation for doing something. In his first Bolivia episode of MeatEater, Steven Rinella captures this statement perfectly in a way I poetically never could. “You always ask […]

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Entrepreneurial Journal Week 1

The experience of learning the lesson is more important than the lesson itself. – Neil deGrasse Tyson In hindsight I guess I’ve never really been good at jobs, per se. Not that I didn’t like them or that I was bad on the job, but jobs and titles in general never appealed to me. I […]

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The Secret To A Jaw-Dropping Body

We envy those who eat as much of whatever they want without gaining a single pound. We feel for those who put cream in their coffee and their midsections expand like hot air balloons. The first scenario can quickly lead to clogged arteries, fatigue, and suboptimal performance. Just because the outside is fine doesn’t mean […]

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Giving 2015

Live life fully while you’re here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You’re going to anyway, so you might as well enjoy the process. Don’t try to be perfect; just be an excellent example of being human. – Tony Robbins Where […]

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Rich Dad Poor Dad by Robert Kiyosaki

A job is really a short-term solution to a long-term problem. – Rich Dad Poor Dad A house is a liability, not an asset. And the difference between the rich and the poor lies in this tiny fundamental detail in conventional wisdom. The perspective of money. I’m not rich by any stretch. But I believe […]

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Open by Andre Agassi

“Few of us are granted the grace to know ourselves, and until we do, maybe the best we can do is be consistent.” – Andre Agassi, Open Andre will tell you he hates tennis. Men and women go to work everyday hating their jobs. Why shouldn’t he? Open by Andre Agassi is one of the most […]

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Fresh Off The Boat by Eddie Huang

As a 1st generation Asian-Canadian in a neighbourhood riddled with pockets of low socio-economic status and blue collar workers, I experienced my share of oppression. Being one of the few Asian families in the neighbourhood, I made it my responsibility to share my traditional Chinese-Vietnamese heritage through food, clothing, music, and cultural history to anyone […]

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