Self Improvement

3 posts
Giving 2015

Live life fully while you’re here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You’re going to anyway, so you might as well enjoy the process. Don’t try to be perfect; just be an excellent example of being human. – Tony Robbins Where […]

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On Wasting Time

Every morning for the past 6 months I’ve hit snooze for 2-3hrs in 10 minute intervals after my alarm goes off. I’ve been averaging a total of 12-18 snoozes before I actually make the effort to get up. The feeling of a thousand blankets force their weight on my chest, paralyzing me, preventing me from […]

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Protect Your Happiness With A Simple Trick On Avoiding Disappointment

“A problem is just a surprise you didn’t want” – Anonymous Managing expectations play a big role in avoiding disappointment. Expectations are responsible for a lot of our behaviors and interactions with people, events, and situations. In his TedTalk and book Stumbling on Happiness, Daniel Gilbert explains that our expectations and interpretations of the future lead to a mismatch of […]

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